Register Yoga teacher and Thai massage instructor.
LEK was born in Thailand and has worked in the beauty and spa business in 5 star hotels like the Four Seasons Koh Samui Thailand and the Sheraton Hotel Time Square in New York City. Lek has practiced yoga for years and became a yoga instructor and offer the classes from beginners to intermediate. Lek focus on breathing techniques and movements specially Thai Hermit yoga self-healing exercises, Hatha, Gentle and Yin style for people to focus on their health and wellness. Traditional Thai yoga is derived from the ancient “Hermits self-healing practices" Lek’s passion is to expand her practice and share Thai yoga therapy worldwide—to spread the knowledge and to make the world a better pl